Almost everyone in modern life has some degree of stress and worry. In recent months, I’ve discovered the philosophy of ‘Stoicism’ and it offers an amazingly helpful technique for dealing with the troubles of modern life.

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When the United States just originated, it was common for poor European immigrants to sign indentured servitude contracts. These contracts were sold by captains of ships and would state that in exchange for passage to the new world, the immigrant agreed to work a set number of years once they arrived in the new world.

Upon landing in America, these people would essentially become slaves for the length of the contract.

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